Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6am H.E.A.T.// Combo
 9.30am Pump MAX RIDE – 35 H.E.A.T.// Cardio  SuperCIRCUIT 9am H.E.A.T.// Cardio
10.15am PUNCHFIT Xpress 9.30am BALANCE Xpress
5.45pm   RIDE – 35 SuperCIRCUIT SuperFUNCTIONAL RIDE – 35
6.30pm SuperFUNCTIONAL BALANCE Pump MAX

Bookings are required for all classes, at least 24 hours in advance to avoid disappointment.

Bookings can be made via the LongLife Fitness app or at the studio 6241 3877.