SuperFUNCTIONAL
SUPERFUNCTIONAL is the latest innovation in suspension training. Using straps and a trapeze bar -attached to our state-of-the-art Queenax system – this class is a simple, fun and effective way of improving core stability, strength, balance, flexibility and coordination all at the same time. A great workout to build a super strong and functional body!
To make a booking for this class click on the ‘Book Class’ button below, or you can contact the studio on 6241 3877 for further information
SUPERFUNCTIONAL is the latest innovation in suspension training. Using straps and a trapeze bar -attached to our state-of-the-art Queenax system – this class is a simple, fun and effective way of improving core stability, strength, balance, flexibility and coordination all at the same time. A great workout to build a super strong and functional body!
To make a booking for this class click on the ‘Book Class’ button below, or you can contact the studio on 6241 3877 for further information
PUMP
Classes
H.E.A.T.
Classes
SuperCIRCUIT
ClassesTo make a booking for this class click on the 'Book Class' button below, or you can contact the studio on 6241 3877 for further information
BALANCE / BALANCE 45
Classes
PUNCHFIT
Classes
GROOVE
Classes