PUMP
PUMP is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, PUMP gives you a total body workout. Our instructor will coach you through the exercises and correct your technique while providing encouragement, motivation and great music – helping you achieve much more than you would on your own!
To make a booking for this class click on the ‘Book Class’ button below, or you can contact the studio on 6241 3877 for further information
PUMP is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, PUMP gives you a total body workout. Our instructor will coach you through the exercises and correct your technique while providing encouragement, motivation and great music – helping you achieve much more than you would on your own!
To make a booking for this class click on the ‘Book Class’ button below, or you can contact the studio on 6241 3877 for further information
H.E.A.T.
Classes
GROOVE
Classes
RIDE 35
Classes
SuperFUNCTIONAL
Classes
BALANCE / BALANCE 45
Classes
SuperCIRCUIT
ClassesTo make a booking for this class click on the 'Book Class' button below, or you can contact the studio on 6241 3877 for further information
