PUNCHFIT
PUNCHFIT® is a 45 minute boxing class with a fun, high energy vibe. This class will improve your cardio fitness, muscular endurance, agility and co-ordination. If you’re looking for an awesome total body workout that is equal amounts of effort and fun then this class is for you!
To make a booking for this class click on the ‘Book Class’ button below, or you can contact the studio on 6241 3877 for further information
PUNCHFIT® is a 45 minute boxing class with a fun, high energy vibe. This class will improve your cardio fitness, muscular endurance, agility and co-ordination. If you’re looking for an awesome total body workout that is equal amounts of effort and fun then this class is for you!
To make a booking for this class click on the ‘Book Class’ button below, or you can contact the studio on 6241 3877 for further information
PUMP
Classes
SuperCIRCUIT
ClassesTo make a booking for this class click on the 'Book Class' button below, or you can contact the studio on 6241 3877 for further information
BALANCE / BALANCE 45
Classes
SuperFUNCTIONAL
Classes
RIDE 35
Classes
H.E.A.T.
Classes