RIDE 35
RIDE 35 is a cycling program for developing cardiovascular fitness, endurance and lower body strength. Set to awesome music, it’s an effective way to burn calories and get fit fast. Learn basic cycling moves as you control your own resistance levels and leg speed so you can build up your training level over time.
To make a booking for this class click on the ‘Book Class’ button below, or you can contact the studio on 6241 3877 for further information
RIDE 35 is a cycling program for developing cardiovascular fitness, endurance and lower body strength. Set to awesome music, it’s an effective way to burn calories and get fit fast. Learn basic cycling moves as you control your own resistance levels and leg speed so you can build up your training level over time.
To make a booking for this class click on the ‘Book Class’ button below, or you can contact the studio on 6241 3877 for further information
BALANCE / BALANCE 45
Classes
SuperFUNCTIONAL
Classes
PUNCHFIT
Classes
SuperCIRCUIT
ClassesTo make a booking for this class click on the 'Book Class' button below, or you can contact the studio on 6241 3877 for further information
GROOVE
Classes
H.E.A.T.
Classes